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Sunday, December 17, 2017
Tags Posts tagged with "yoga benefits"

Tag: yoga benefits

Shavasana, Corpse Pose Shavasana is one of the best yoga exercises for beginners at home because it is so easy that everyone will like to...

What Is Pranayama? Pranayama is the breathing technique which controls your breath. Pranayama is the Sanskrit word. "Prana" is breath and "Ayama" is control so it...