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Sunday, November 19, 2017
Best Ways to Relieve Stress - 20 Stress Relief Techniques

If you are suffering from stress, anxiety or depression, the first important thing is to find causes of stress and follow effective stress management...
Yoga for pcos and infertility

If you are suffering from irregular periods or irregular menstruation cycle, practicing yoga is the best choice to treat it. Regular practice of yoga...
Yoga Asanas for Diabetes Cure, Prevention

Diabetes Mellitus or high blood sugar is the condition where our body does not produce insulin hormone. Insulin plays an important role to absorb glucose...
Signs and Symptoms of Hyperglycemia - Top 12 High Blood Sugar Signs

What is Hyperglycemia or High Blood Sugar? Hyperglycemia is high glucose level or high sugar level in the blood, which is also known as high...
Fruits that can be taken by diabetic patients

When the level of sugar in the blood increase the risk of Type 2 diabetes, Hyperglycemia, and other health complications also increase. Generally for...
How to prevent type 2 diabetes naturally

Globally the ratio of the diabetes patient is increasing with every hour of every day. Till now more than 380 million people are suffering...
Breathing Exercises to Lower Blood Pressure in 10 minutes

High blood pressure or hypertension can be reduced easily by yoga breathing techniques without taking any medicines.  Regularly you should practice these seven pranayamas means...
8 Ways to Lower Blood Pressure Naturally Without Medication

As we know that high blood pressure may lead to serious health problems like heart attack, kidney problems, stroke etc. In this article, you...
Best Exercises of Yoga for High Blood Pressure, Hypertension

Generally, for lowering blood pressure we take medicines and control eating and drinking habits. But according to the research, you can control your high...
High Blood Pressure or Hypertension Causes and Symptoms

The function of heart is to pump blood around your body through blood vessels (arteries), to deliver energy and oxygen. But to flow blood...