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Sunday, December 17, 2017
Benefits of running daily

If you are not aware of benefits of running then this article will definitely motivate you to run every day. Running not only strengthens...
Yoga for PCOS and infertility, causes, symptoms and tips

What is PCOS? Polycystic ovary syndrome (PCOS) is the common endocrine hormonal disorder among women which can cause problems with periods, difficulties with fertility, stress, depression,...
Dealing with stress in the workplace

If you are working in an office and don't know how to beat stress then this article will definitely help you in dealing with...
Yoga exercises for back pain relief

If you are always suffering from lower back pain and upper back pain then stop taking painkillers and start yoga exercises immediately. Yoga exercises...
Best 8 Exercises to Increase Height After 25

Yoga For Increasing Height Yoga is the union between your mind, body, and soul hence practicing yoga not only make you fit but also make...
7 Best Ways to Improve Kidney Function Naturally - Myfitnesscraze

The main function of the kidney is to regulate body fluids, filter and clean the blood by extracting toxic wastes from the blood and...
Best 8 Exercises to Increase Height After 25

If you are below or above the age of 25 and disturbed due to your average height then this article will help you to grow...
Best Ways to Increase Height Naturally - 10 Effective Tips

As we know that height increases up to the age 24 in men and up to the age 18 in women. When the growth...
Symptoms and Causes of Irritable Bowel Syndrome

Irritable bowel syndrome is a disorder of digestive system (colon) which causes abdominal pain, cramps, gas, constipation, indigestion, bloating and diarrhea. But what are the symptoms...
Reduce Stomach Acid Naturally - 10 Best Effective Tips

Acidity is a common health problem where an excess amount of acid produced by stomach rises up from your stomach to your esophagus which produces burning...