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February 9, 2023
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Natural ways to cure acidity

Natural Ways to Cure Acidity – Top 5 effective Tips

Raj April 17, 2018
Acidity is the condition where the amount of stomach acid increases. The gastric glands of the stomach produce more amount of acid which is called acidity.…
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  • Health
Severe constipation causes in adults

Top 6 Severe Constipation Causes in Adults | Myfitnesscraze

Raj April 11, 2018
To relieve constipation there are so many home remedies which you should try. But do you know that why you are suffering from constipation? Let’s…
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benefits of drinking water on an empty stomach

Top 6 Benefits of Drinking Water On an Empty Stomach | Myfitnesscraze

Raj March 29, 2018
Hey friends, benefits of drinking water on an empty stomach in the morning is one of the effective ways to stay healthy and keep you…
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Yoga for pregnant ladies

Yoga for Pregnant Ladies – Top 10 Safe Asanas

MFC February 3, 2018
Pregnant women should always practice easy and safe yoga exercises. Exercises of yoga during pregnancy are always effective to keep mother and baby healthy. Also,…
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Benefits of yoga during pregnancy

Top 7 Benefits of Yoga During Pregnancy | Myfitnesscraze

MFC January 30, 2018
Practicing yoga during pregnancy is now more popular all over the world. Yoga plays an important role to make delivery normal and easy. Let’s check yoga poses…
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Baba ramdev yoga for eyes

Baba Ramdev Yoga for Eyes – Top 10 Exercises to Improve Eyesight

Raj January 2, 2018
Do you know that by doing simple eye exercises, we can keep them healthy? The following eye exercises by Baba Ramdev are effective to improve…
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fruits for sugar patients

Top 10 Fruits for Sugar Patients You Should Not Miss | Myfitnesscraze

Raj April 1, 2017
Those who are suffering from diabetes, cannot eat all types of fruits. They will have to eat those fruits which are full of fiber, vitamin,…
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Fruits with low sugar content for diabetics

10 Fruits With Low Sugar Content for Diabetics | Myfitnesscraze

Raj March 31, 2017
Are you suffering from diabetes and don’t know the right fruits with low sugar content for diabetics then this post will help you to find the…
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Foods to eat for type 2 diabetes

Foods to Eat for Type 2 Diabetes You Should Not Miss | Myfitnesscraze

Raj March 28, 2017
If you have diabetes then you cannot eat all types of foods because it may lead to high blood sugar, bad cholesterol, and heart disease.…
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Bad foods for diabetics

8 Bad Foods for Diabetics You Should Not Miss – Myfitnesscraze

Raj March 26, 2017
Those who are suffering from high blood sugar should know which food is good or bad for them. Let’s check top 8 bad foods for diabetics.…
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