Natural Ways to Cure Acidity – Top 5 effective Tips
Acidity is the condition where the amount of stomach acid increases. The gastric glands of the stomach produce more amount of acid which is called acidity.…
Category: Health
Top 5 Common Causes of Constipation | Myfitnesscraze
To relieve constipation there are so many home remedies which you should try. But did you think that why you are suffering from constipation? What…
Top 6 Benefits of Drinking Water in the Morning | Myfitnesscraze
Hey friends, drinking water in the morning is one of the effective ways to stay healthy and keep you away from your doctor. According to…
Yoga for Pregnant Ladies – Top 10 Safe Asanas
Pregnant women should always practice easy and safe yoga exercises. Exercises of yoga during pregnancy are always effective to keep mother and baby healthy. Also,…
Top 7 Benefits of Yoga During Pregnancy | Myfitnesscraze
Practicing yoga during pregnancy is now more popular all over the world. Yoga plays an important role to make delivery normal and easy. Let’s check yoga poses…
Baba Ramdev Yoga for Eyes – Top 10 Exercises to Improve Eyesight
Do you know that by doing simple eye exercises, we can keep them healthy? The following eye exercises by Baba Ramdev are effective to improve…
10 Fruits With Low Sugar Content for Diabetics | Myfitnesscraze
Are you suffering from diabetes and don’t know the right fruits with low sugar content for diabetics then this post will help you to find the…
Foods to Eat for Type 2 Diabetes You Should Not Miss | Myfitnesscraze
If you have diabetes then you cannot eat all types of foods because it may lead to high blood sugar, bad cholesterol, and heart disease.…
8 Foods to Avoid With Type 2 Diabetes You Should Know
White Rice, Bread, and Flour White bread, pasta, white rice and white flour contains carbohydrates. These carbs will increase your blood sugar level once you…
How to Prevent Type 2 Diabetes Naturally – 8 Effective Tips
There are three different types of diabetes like Type 1, Type 2 and gestational. Good news is that Type 2 diabetes is preventable. But how to…