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Sunday, November 19, 2017

Egg White Egg white is one of the best foods for type 2 diabetes. Eggs are low in carbs and a good source of lean...

Bhastrika Breathing Baba Ramdev has recommended seven pranayama breathing exercises to keep you away from your doctor and stay fit and fine. Baba ramdev breathing exercises...

Shavasana, Corpse Pose Shavasana is one of the best yoga exercises for beginners at home because it is so easy that everyone will like to...