10 Right Fruits for Diabetic Patients | Myfitnesscraze
Those who are suffering from diabetes cannot eat all types of fruits. They will have to eat those fruits which are full of fiber, vitamin,…
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8 Best Foods for Type 2 Diabetes You Should Eat | Myfitnesscraze
1. Egg White Egg white is one of the best foods for type 2 diabetes. Eggs are low in carbs and a good source of…
Best Medicine for Acidity In the Stomach – Top 10 Home Remedies
Banana Banana is a rich source of potassium and natural antacid. Eating raw or ripe banana is the best medicine for acidity in the stomach. Tulsi,…
Baba Ramdev Breathing Exercises, Seven Pranayama – Myfitnesscraze
Bhastrika Breathing Baba Ramdev has recommended seven pranayama breathing exercises to keep you away from your doctor and stay fit and fine. Baba ramdev breathing exercises…
10 Yoga Exercises for Beginners at Home – Myfitnesscraze
Shavasana, Corpse Pose Shavasana is one of the best yoga exercises for beginners at home because it is so easy that everyone will like to…
How to Stop Hair Loss Naturally and Regrow Hair?
Best Home Remedies to Stop Hair Loss You can prevent hair fall and regrow hair naturally if you will follow a good lifestyle and a…
6 Yoga Exercises for Back Pain Relief – Myfitnesscraze
Instead of taking painkillers keep the habit of doing yoga exercises. Yes, bridge pose, monkey pose, cobra pose, pavanamuktasana,ardha halasana are the best yoga exercises…