Still, you are dieting and exercising but not losing weight then you should check your daily lifestyle, eating habits, medical reasons and how much you are…
What is PCOS? Polycystic ovary syndrome (PCOS) is the common endocrine hormonal disorder among women which can cause problems with periods, difficulties with fertility, stress, depression,…
Dates are also known as Kharik in Marathi and khajoor in Hindi language. Dates are rich a source of essential nutrients, vitamins, and minerals. There…
If you are always suffering from lower back pain and upper back pain then stop taking painkillers and start yoga exercises immediately. Yoga exercises will…