8 Best Foods for Type 2 Diabetes You Should Eat | Myfitnesscraze
1. Egg White Egg white is one of the best foods for type 2 diabetes. Eggs are low in carbs and a good source of…
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How to Prevent Type 2 Diabetes Naturally – 8 Effective Tips
There are three different types of diabetes like Type 1, Type 2 and gestational. Good news is that Type 2 diabetes is preventable. But how to…
20 Health Benefits of Turmeric With Milk You Should Not Miss
Turmeric milk or golden milk is also known as “Haldi doodh” in India. Drinking turmeric milk daily is the popular home remedy in India which…
12 Reasons You Are Exercising But Not Losing Weight | Myfitnesscraze
Still, you are dieting and exercising but not losing weight then you should check your daily lifestyle, eating habits, medical reasons and how much you are…
Yoga for PCOS and Infertility – Causes, Symptoms and Tips
What is PCOS? Polycystic ovary syndrome (PCOS) is the common endocrine hormonal disorder among women which can cause problems with periods, difficulties with fertility, stress, depression,…
Dealing With Stress In the Workplace – 14 Effective Techniques
If you are working in an office and don’t know how to beat stress then this article will definitely help you in dealing with stress…
12 Benefits of Eating Dates In The Morning | Myfitnesscraze
Dates are also known as Kharik in Marathi and khajoor in Hindi language. Dates are rich a source of essential nutrients, vitamins, and minerals. There…
7 Yoga Poses for Lower Back Pain Relief – Myfitnesscraze
If you are always suffering from lower back pain and upper back pain then stop taking painkillers and start yoga exercises immediately. Yoga exercises will…
Does Green Tea Make You Lose Weight Fast? Top Reasons and Benefits
Do you know that you can lose weight with green tea at home without doing any exercise? Actually, green tea is a most popular and…
10 Best Way to Get Rid of Blackheads On Nose and Face – Myfitnesscraze
Blackheads are small dark spot on your skin due to developing of the clog in the opening of hair follicles. Most of the time blackheads…