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February 9, 2023
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Best foods for type 2 diabetes control and prevention

8 Best Foods for Type 2 Diabetes You Should Eat | Myfitnesscraze

Raj March 30, 2017
1. Egg White Egg white is one of the best foods for type 2 diabetes. Eggs are low in carbs and a good source of…
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How to prevent type 2 diabetes naturally

How to Prevent Type 2 Diabetes Naturally – 8 Effective Tips

Raj March 24, 2017
There are three different types of diabetes like Type 1, Type 2 and gestational. Good news is that Type 2 diabetes is preventable. But how to…
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Benefits of drinking turmeric milk everyday

20 Health Benefits of Turmeric With Milk You Should Not Miss

Raj March 17, 2017
Turmeric milk or golden milk is also known as “Haldi doodh” in India. Drinking turmeric milk daily is the popular home remedy in India which…
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Reasons you are exercising but not losing weight

12 Reasons You Are Exercising But Not Losing Weight | Myfitnesscraze

Raj March 10, 2017
Still, you are dieting and exercising but not losing weight then you should check your daily lifestyle, eating habits, medical reasons and how much you are…
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Yoga for PCOS and infertility, causes, symptoms and tips

Yoga for PCOS and Infertility – Causes, Symptoms and Tips

Raj March 8, 2017
What is PCOS? Polycystic ovary syndrome (PCOS) is the common endocrine hormonal disorder among women which can cause problems with periods, difficulties with fertility, stress, depression,…
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Dealing with stress in the workplace

Dealing With Stress In the Workplace – 14 Effective Techniques

Raj February 11, 2017
If you are working in an office and don’t know how to beat stress then this article will definitely help you in dealing with stress…
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Benefits of eating dates in the morning

12 Benefits of Eating Dates In The Morning | Myfitnesscraze

Raj February 8, 2017
Dates are also known as Kharik in Marathi and khajoor in Hindi language. Dates are rich a source of essential nutrients, vitamins, and minerals. There…
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Yoga exercises for back pain relief

7 Yoga Poses for Lower Back Pain Relief – Myfitnesscraze

Raj January 26, 2017
If you are always suffering from lower back pain and upper back pain then stop taking painkillers and start yoga exercises immediately. Yoga exercises will…
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Does green tea make you lose weight

Does Green Tea Make You Lose Weight Fast? Top Reasons and Benefits

Raj January 21, 2017
Do you know that you can lose weight with green tea at home without doing any exercise? Actually, green tea is a most popular and…
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Best Way to Get Rid of Blackheads On Nose and Face

10 Best Way to Get Rid of Blackheads On Nose and Face – Myfitnesscraze

Raj December 30, 2016
Blackheads are small dark spot on your skin due to developing of the clog in the opening of hair follicles. Most of the time blackheads…
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