Banana is a rich source of potassium and natural antacid. Eating raw or ripe banana is the best medicine for acidity in the stomach.
2Tulsi, Basil Leaves
Tulsi is one of the best natural remedies for stomach acid. Chewing 4-5 leaves of tulsi is effective to reduce heartburn and acidity in the stomach. You can add tulsi leaves in a cup of boiling water and drink the mixture after few minutes.
Cold milk is also the best medicine for acidity in the stomach. It is effective to treat acidity and heartburn. Milk is a good source of calcium which prevents acidity and reduces burning sensation. Drink cold milk without sugar. You could add ghee in it for best results.
Chewing cloves for few minutes gives instant relief from acidity and heartburn. Juice of cloves secretes excess saliva, reduces acidity and helps digestion.
Ginger is also the best medicine for acidity in the stomach.
Just chewing a piece of ginger is effective to reduce acidity. Also, add crushed ginger in a boiling water and drink it after it becomes cool.
Aloe vera contains anti-inflammatory and healing properties. Drinking aloe vera juice neutralizes the effect of acidity. Drink 2-3 teaspoons of aloe vera juice before having meal is recommended. Or you can drink it early in the morning on an empty stomach.
Jaggery is one of the best natural remedies for stomach acid and heartburn. It helps digestion and lowers down the acidity. Sucking a small piece of jaggery after having a meal is effective to reduce acidity and heartburn.
8Apple Cider Vinegar
Apple cider vinegar helps digestion, reduces acidity, and regulates pH levels of the body. Drink 1/2 teaspoon of apple cider vinegar before having meal.
Baking soda is a natural alkaline substance which neutralizes stomach acid, reduces acid reflux and heartburn. Mix 1/2 teaspoon of baking soda in a glass of water and drink it. But avoid taking daily.
Cumin seeds are good neutralizer and effective to stimulate saliva. It helps digestion, boosts metabolism and releases gas. Hence cumin is the best medicine for acidity in the stomach.
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Hey friends, if you have more tips on home remedies for heartburn, acidity or acid reflux please share and comment below section.